About
Welcome to the 'Mental Health Wellness for Lacrosse Athletes' online course brought to you by the Lacrosse Wellness Alliance! In this course, designed for lacrosse athletes and those involved in the lacrosse community, you will explore the importance of mental health awareness, learn tools and resources to support your well-being, and gain a better understanding of how to prioritize mental wellness in your athletic journey. Through engaging content, interactive activities, and expert insights, you will discover practical strategies to enhance your mental health both on and off the field. By the end of this course, you will have the knowledge and skills to advocate for mental health, seek support when needed, and foster a positive well-being mindset in the lacrosse community. Join us in fostering a culture of mental wellness in lacrosse! Your mental health matters.
You can also join this program via the mobile app. Go to the app